Jamaican Jerk Chicken
Jamaican Jerk Chicken with a bold blender marinade. Grill or oven for crisp skin and juicy meat. Full recipe, history & nutrition on our website.
Servings
Prep Time
Cook Time
Ingredients
Total Time
Ingredients
Marinade Ingredients
- 2 scallions (green onions)
- 1–2 Scotch bonnet peppers (to taste)
- 2–3 garlic cloves
- 1 fresh thyme sprig (leaves)
- 1 thumb-size piece fresh ginger, peeled & chopped
- 2 whole allspice berries (or ~½ tsp ground allspice)
- 2 whole cloves (or a pinch ground cloves)
- 1 tsp ground cinnamon
- ¼ whole nutmeg, finely grated (or ¼ tsp ground nutmeg)
- 1 Tbsp dark rum
- 2 Tbsp olive oil
- 1 Tbsp honey
- 1 tsp brown sugar
- Fine sea salt & black pepper
The Rest
- 3-4 whole chicken legs (thigh + drumstick), skin-on, bone-in
- To finish: fresh lime juice, chopped fresh cilantro, extra sliced chile (optional)
Equipment
Instructions
Today I want to talk to you about a delicious Jamaican recipe, perfect for a weekend barbecue.
Meet jerk chicken: juicy on the inside, charred and fragrant on the outside, with a bold balance of heat, sweetness, herbs, and warm spices. A blender makes quick work of the jerk chicken marinade, and you can cook it as classic jerk barbecue chicken over live fire or finish it in the oven when the weather refuses to cooperate.
This being said, if you love happy, colorful food, this one brings island sunshine straight to your plate. Furthermore, it's all about simple prep, huge flavor, and a crowd-pleaser every single time. So let me tell you how to make jerk chicken at home:
Instructions:
- Make the marinade: Add scallions, Scotch bonnet(s), garlic, allspice, cloves, cinnamon, thyme, nutmeg, rum, olive oil, ginger, honey, brown sugar, salt, and pepper to a blender.

- Blend until smooth.

- Marinate the chicken: Prick the 4 chicken legs all over with a fork. Rub them thoroughly with the marinade (wear gloves if you want to avoid chile burn).

- Cover and refrigerate for at least 2 hours.
Grilling & Oven Methods
- Grill (authentic vibe): Preheat the grill to high.Shake off excess marinade.
- Place chicken skin-side down and sear for 5 minutes per side.
- Reduce the heat to low, cover, and cook gently for 40–50 minutes, turning occasionally, until well done or the internal temperature reaches 74°C / 165°F.

- Rest 5 minutes. Finish with lime juice, cilantro, and extra chile; serve. This is classic how to make jerk chicken on the grill.
- Oven (pan-sear, then bake): Preheat the oven to 190°C / 375°F.
- Heat a large oven-safe skillet over medium-high heat with a little oil. Sear chicken skin-side down 4–6 minutes until well browned; flip.
- Transfer the skillet to the oven and bake 30–40 minutes, or until the internal temperature reaches 74°C / 165°F.
- Rest, then finish with lime juice, cilantro, and extra chile; serve.
Flavor Profile: Fire, Smoke, Balance
This dish sits at the heart of Jamaican tradition, where fire, smoke, and spice tell a story. The jerk chicken seasoning blends warm spices (allspice, cloves, cinnamon, nutmeg) with bright aromatics (thyme, scallion, garlic, ginger) and the fruity heat of Scotch bonnet.
A touch of honey and brown sugar doesn't make it sweet. Yet, it helps the exterior caramelize and lock in juices. Rum adds depth and a gentle note that blooms with heat.
The result? Deeply seasoned, succulent meat, and exactly what you would expect from the best jerk chicken recipe at home.
History in Brief: Roots of Jerk
Jerk technique is credited to the Maroons in Jamaica, communities who preserved and cooked meat with local pimento (allspice) wood, herbs, and chiles.
Over time it moved from forest camps to roadside drums and backyard grills, becoming a living symbol of resilience and celebration in Jamaican food culture.
And this version keeps the soul—smoke, spice, thyme, allspice—while staying practical for home cooks.
Smoke vs. Weeknight: Two Paths
If you have a charcoal grill and allspice (pimento) wood chips, use them for a whisper of traditional smoke—true jerk barbecue chicken vibes.
If not, the pan-sear-then-bake method honors the flavor profile and gives you weeknight reliability. Either route delivers real Jamaican jerk chicken character.
Why the Ingredients Work Together
Scotch bonnet brings floral heat, and allspice adds round, peppery warmth unique to Jamaica. Cloves and cinnamon deepen the base while nutmeg brings subtle nuttiness. Thyme and scallion brighten, ginger adds citrus-pepper lift, and a small touch of honey/brown sugar balances heat and aids browning, while rum ties it together.
A final squeeze of lime and a scatter of cilantro snap everything into balance: fat, acid, heat, and aromatics in harmony.
And that, my friends, is the backbone of a dependable jerk chicken marinade.
Nutrition Notes
A chicken leg provides high-quality protein, iron, zinc, and B vitamins. The skin and a little olive oil supply fats that carry flavor and promote satiety. Herbs and spices contribute antioxidant compounds; ginger and capsaicin (from Scotch bonnet) may support digestion and metabolic health.
Keep sodium moderate by seasoning thoughtfully and finishing with lime for brightness instead of extra salt.
Round out the plate with fiber-rich sides such as cabbage slaw, rice and peas, grilled corn, or mango salad to stay true to jerk barbecue chicken roots.
FAQ — Your Top Jerk Questions, Answered
Before we wrap up, here are a few quick answers to common questions:
Q: Is jerk chicken spicy?
A: Usually yes. Scotch bonnet is hot but also fruity. Reduce heat by using one pepper, removing some seeds, or swapping in a milder chile.
Q: What is jerk chicken?
A: Chicken marinated (or dry-rubbed) with a spice-and-herb blend centered on allspice and Scotch bonnet, then cooked low and slow—traditionally over pimento wood—until tender and smoky.
Q: Jerk chicken recipes - what variations work?
A: Wings, thighs, drumsticks, or a spatchcocked whole chicken all shine. You can add orange zest, switch rum for a splash of vinegar, or tweak the sweetness for more or less char.
Q: What to serve with jerk chicken?
A: Classics include rice and peas, festival, cabbage slaw, fried plantains, grilled corn, or a mango-pineapple salsa for cooling contrast.
Q: How to make jerk chicken on the grill?
A: Sear over high heat skin-side down, flip, then finish covered on low heat until the internal temp reaches 74°C/165°F—exactly the method detailed above for how to make jerk chicken on the grill.
Conclusion
I hope you'll test this dish and tag us when you do. The full video of the recipe is available on YouTube—check it out, and don't forget to like and subscribe.