Spicy & Umami Orzo Chicken Thighs
A bold and flavorful recipe for Spicy & Umami Orzo Chicken Thighs with roasted tomatoes and spinach. Perfect for a hearty weeknight dinner.
Servings
Prep Time
Cook Time
Ingredients
Total Time
Ingredients
- 2 whole chicken thighs, skin-on, deboned
- 1 tsp miso paste
- 1 tsp gochujang
- 1 tsp olive oil (plus extra for roasting and cooking)
- Salt and pepper, to taste
- 200g cherry tomatoes
- A pinch of dried thyme
- 1/2 tsp garlic powder
- 1 small onion, diced
- 2-3 garlic cloves, minced
- 1/2 red bell pepper, diced
- 200g orzo pasta
- 350 ml vegetable stock
- 100 ml heavy cream
- 50g grated Parmesan cheese (plus extra for garnish)
- 50g baby spinach
- Fresh basil leaves, for garnish
- Spicy oil (optional)
Equipment
- Large skillet or sauté pan with lid
- Baking dish
- Oven
- Knife and cutting board
- Mixing bowl
- Wooden spoon or spatula
Instructions
Today, I want to share an easy chicken dinner idea that is perfect for any day of the week. This simple recipe requires minimal cooking skills and only one pan, making it ideal for busy evenings.
The combination of juicy chicken thighs, spicy, umami Asian coating, creamy orzo, and roasted tomatoes delivers a delicious, comforting meal that's bound to impress without any stress.
So, let's dive into this 5-star chicken thigh recipe and learn how to prepare chicken thighs easily but in such a way as to create a weeknight masterpiece.
Instructions
- Marinate the Chicken: Cut the chicken thighs into smaller-sized pieces (about 5-7 cm). Marinate the chicken with miso paste, gochujang, and olive oil.
- Ensure all pieces are coated, and refrigerate for at least 30 minutes.
- Roast the Tomatoes: Preheat the oven to 200°C (390°F). Place the cherry tomatoes in a baking dish, drizzle with olive oil, and season with salt, dried thyme, and garlic powder.
- Roast for 15 minutes, then remove and set aside.
- Sear the Chicken: Heat a large pan over medium-high heat.
- Sear the chicken pieces skin-side down for about 4 minutes, then flip and cook for another 2 minutes.
- Remove the chicken from the pan and set aside.
- Prepare the Sauce and Orzo: Discard excess oil from the pan, leaving a thin layer.
- Add the diced onion and minced garlic, cooking until softened and fragrant.
- Stir in the roasted tomatoes and diced bell pepper, cooking for another 2-3 minutes.
- Add the orzo and toast for 1 minute, stirring constantly.
- Simmer and Cook the Orzo: Pour in the vegetable stock, heavy cream, and grated Parmesan.
- Season with salt and pepper to taste.
- Then return the chicken to the pan.
- Stir in the baby spinach.
- Cover with a lid and simmer on low heat for 10-12 minutes or until the orzo is tender and has absorbed most of the liquid.
- Reduce the Sauce and Serve: Remove the lid and let the sauce reduce for another 3-5 minutes, stirring occasionally.
- Garnish with fresh basil, extra Parmesan cheese, and a drizzle of spicy oil if desired.
- Serve hot and enjoy this comforting, flavorful chicken thigh dish.
Why This Recipe Works So Well
Now that the dish is complete let's examine the ingredients more closely so you can understand why I say it's something you don't want to miss.
So, this dish brings together rich, creamy, and bold flavors, inspired by Tuscan chicken with an Asian twist.
The marinated chicken thighs provide deep, spicy, umami-rich flavor from the miso and gochujang, while the roasted tomatoes add a touch of sweetness and smokiness. On the other hand, orzo acts as the perfect vehicle for soaking up the creamy sauce enriched with Parmesan cheese. Furthermore, the baby spinach adds freshness, creating a balance of indulgence and nutrition.
For those who prefer skinless chicken thighs, this recipe adapts easily, making it versatile and accessible to different dietary preferences. Skin-on thighs contribute extra richness, but the option for skinless pieces keeps this dish lighter. Adjusting the searing time ensures a perfect cook, no matter your choice.
Nutritionally, chicken thighs offer protein, iron, and essential B vitamins, making them a flavorful and nourishing option.
While slightly higher in fat than chicken breasts, their added richness makes them a great choice for creamy dishes like this.
The roasted tomatoes and spinach are packed with vitamins and antioxidants, complementing the hearty orzo and creamy sauce for a well-rounded meal.
In other words, if you're looking for easy recipes using chicken thighs, this one is a winner!
Frequently Asked Questions
Here are answers to common questions about cooking chicken thighs:
Q: Will chicken thighs shred?
A: Chicken thighs won't shred easily unless cooked low and slow, like in a stew or braised dish.
Q: Are chicken thighs or breasts better?
A: It depends on the recipe and your preference. Thighs are juicier and more flavorful, while breasts are leaner and cook faster.
Q: Are chicken thighs or breasts healthier?
A: Chicken thighs have more fat and calories than breasts, but they're richer in flavor and provide additional iron and B vitamins.
Q: Can chicken thighs be pink?
A: Yes, it's safe for chicken thighs to appear slightly pink as long as their internal temperature reaches 74°C (165°F).
Q: How many chicken thighs per person?
A: On average, 1-2 chicken thighs per person is sufficient, depending on portion size.
Q: How many chicken thighs in a pound?
A: There are typically 3-4 chicken thighs in a pound, depending on their size.
Conclusion
I hope this recipe inspires you to create a cozy, delicious meal at home. If you try it, tag us in your photos—we'd love to see your creations!
For a detailed, step-by-step guide, check out the full video on our YouTube channel.
Don't forget to like, subscribe, and share more chicken recipes for dinner ideas. Happy cooking!
Nutrition Facts / Serving
- Calories 642
- Total Fat 26 g
- Cholesterol 34 mg
- Sodium 548 mg
- Potassium 691 mg
- Total Carbohydrate 56 g
- Sugars 9 g
- Protein 42 g