Cheesy Asparagus Gratin: The Perfect Brunch
This Cheesy Asparagus Gratin is perfect for brunch! It's a simple, nutritious dish with creamy Gruyere, fresh asparagus, and a tangy ricotta sauce.
Servings
Prep Time
Cook Time
Ingredients
Total Time
Ingredients
- 300g asparagus, trimmed and blanched
- 1.5 tablespoons of butter
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1.5 tablespoons of flour
- 250ml milk
- 270ml double cream or half and half
- 200g Gruyere cheese, diced
- 0.5 cups minced chives
- 2 eggs
- 150g ricotta cheese
- 0.5 cups fresh dill
- 1 tablespoon olive oil
- Salt, to taste
- 50g beet greens or Swiss chard
- Pinch of salt
- 1 tablespoon olive oil
- 1 teaspoon balsamic vinegar
- Salt and pepper, to taste
- 2-3 pieces of smoked salmon per serving
- Freshly ground black pepper
- Optional: Chili oil for drizzling
Equipment
Instructions
Today, I want to discuss a delicious and relatively simple recipe perfect for a fancy breakfast or a weekend brunch. Because yes, it truly is a dish worthy of a brunch restaurant in the cool part of town, one that would cost you much more than making it at home.
This being said, let's make it!
How to make our Cheesy Asparagus Gratin
Prepare the Asparagus:
- Preheat your oven to 190°C (375°F).
- Bring a pot of salted water to a boil. Trim the woody ends off 300g of asparagus and blanch them in the boiling water for 2-3 minutes.
- Remove the asparagus and place it in an ice water bath to stop the cooking process.
Make the Cheese Sauce:
- In a pan, melt 1.5 tablespoons of butter.
- Add a chopped onion and 2 minced garlic cloves.
- Cook over medium heat for 3-4 minutes until the onion becomes translucent.
- Stir in 1.5 tablespoons of flour to form a roux.
- Gradually add 250ml of milk and 250ml of double cream, stirring constantly until the mixture thickens.
- Add 200g of diced Gruyere cheese, salt, and pepper to taste. Mix until the cheese melts, add chives.
- Stir to combine, then remove from heat and let it cool slightly.
- In a separate bowl, beat 2 eggs with 50ml of double cream and incorporate this mixture into the cheese sauce.
Assemble the Gratin:
- Grease individual baking dishes (10-12 cm) with butter. You can also use a large dish if preferred.
- Place the asparagus pieces in the dishes. Cut them smaller if necessary.
- Pour the cheese sauce evenly over the asparagus in each dish.
- Bake for 20-25 minutes or until the gratin is set and no longer liquid.
Prepare the Ricotta Sauce and Salad:
- Blend 150g of ricotta with 2 tablespoons of fresh dill, 1 tablespoon of olive oil, salt to taste, and 2-3 tablespoons of double cream to form a smooth sauce.
- Adjust the consistency with more cream if needed.
- Chop 50g of beet greens or Swiss chard.
- Toss it with a pinch of salt, 1 tablespoon of olive oil, and 1 teaspoon of balsamic vinegar. Set aside until serving time.
Serve:
- Once the gratin is ready, let it rest at room temperature for 5 minutes.
- Top each gratin with a bit of salad, 2-3 pieces of smoked salmon, and a drizzle of the ricotta sauce.
- Add freshly ground black pepper and, optionally, a bit of chili oil.
- Serve and enjoy!
Why These Ingredients Work So Well Together
Now, before we depart ways, I want to explain why this recipe makes so much sense in terms of the ingredients used.
First of all, the combination of tender asparagus, creamy Gruyere cheese sauce, and the freshness of ricotta and dill creates a harmony of flavors and textures.
Secondly, asparagus is not only delicious but also packed with vitamins and minerals, making this dish both tasty and nutritious.
On the other hand, the smoked salmon adds a delightful savory touch, while the beet greens provide a nice crunch and a dose of leafy greens.
Last but not least, nutrition-wise, this dish is rich in vitamins A, C, and K, along with folate and fiber from the asparagus. The cheese and milk add calcium and protein, making it a well-rounded, nutrient-dense meal perfect for a hearty brunch.
Frequently Asked Questions
Let's answer some common questions about asparagus and this recipe:
Q: Why is asparagus good for you?
A: Asparagus is rich in vitamins A, C, and K, folate, and dietary fiber. It's low in calories and high in antioxidants, making it a healthy addition to any diet.
Q: Are asparagus high in potassium?
A: Yes, asparagus is a good source of potassium, which helps regulate blood pressure and maintain proper muscle and nerve function.
Q: Is asparagus keto-friendly?
A: Absolutely! Asparagus is low in carbs and can be enjoyed on a ketogenic diet.
Q: Why does asparagus make urine smell?
A: Asparagus contains sulfurous compounds that, when broken down in the digestive system, can produce a distinctive odor in urine. This is completely normal and harmless.
Q: What does asparagus taste like?
A: Asparagus has a unique, slightly earthy, and grassy flavor with a hint of sweetness, especially when it's fresh and properly cooked.
Conclusion
I hope you will try this delicious Cheesy Asparagus Gratin and enjoy the delightful mix of flavors and nutrients it offers. When you do, don't forget to tag us along!
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Nutrition Facts / Serving
- Calories 726
- Total Fat 63 g
- Cholesterol 162 mg
- Sodium 1115 mg
- Potassium 449 mg
- Total Carbohydrate 15 g
- Sugars 6 g
- Protein 27 g